Just a reminder that some changes are happening to daytime runs over the next few weeks:
New Step Up group
This is a new run we are launching with Tim Miles on Monday 6 October, meet at 10.00 at David Lloyd reception
Tuesday Morning club run
From October this run moves forward one hour to start at 10.00 at David Lloyd reception from Tuesday 7 October
New Beginners group
A new Daytime beginners group with Portia starts Monday 29 September at 10.00 from David Lloyd reception.
Wednesday Morning club run
Stays the same but after piloting loop backs on these runs these will now be regularly a feature of the run going forward.
Also on the Wednesday 1 October club run we will be joined by FitMK for a special club run with a difference
As always any feedback on these or any other runs to your run lead or to Martin