New Beginner groups starting

We are launching not one but two free beginners courses, the first will be Monday evenings starting on the 12 January with Glenn.

The second is daytime with Portia starting on Monday 19 January

Both course work towards the group completing the MK parkrun in March 2015

All the details and how to sign up are at:
http://www.redwayrunners.com/train/beginners/

Please do pass on this information with anyone interested in starting running or coming back to running.

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