Redway Runners are preparing to share the running love in the New Year with the launch of a further eight beginners courses.
Beginners who started in September 2017 and graduated November 2017 were recently polled by the running club. A fantastic 90% of participants completed the couch to 5k programme, Feedback included:
“I am so pleased that I found a group that are so friendly and supportive”
“I think the whole course is excellent and everyone involved was so encouraging”
“The club could not improve on the help, advice, enthusiasm and dedication that the course leaders and their helpers give to encourage the beginners over the 9 week course. On week 1, none of us think we will ever be able to run 5 km in two months’ time, but it is a tried and tested programme which works.”