New Evening Beginners course starting

We are launching two new free beginners courses in January 2016, due to the popularity of the first beginners course of the year we run we are doing two course this year, brief details below

Sessions will be on Monday and Thursday evenings and participants will be able to come to either or both, but should do at least one a week.

Evening – Mondays at 18:00 starts 11 January 2016 (first week 17:45) with Glenn
Evening – Thursdays at 18:00 starts 14 January 2016 (first week 17:45) with Annette

MK 5K parkrun on Saturday 19 March 2015

Places are limited and it is likely to fill up fast, you need to book – full details are at:
http://www.redwayrunners.com/train/beginners/

Please do pass on this information with anyone interested in starting running or coming back to running.