Step Up Sundays

We are always reviewing our running timetable to look at better ways of doing things and to make sure we have the correct number/type of runs for all

From Sunday 14 August we will be trialing a new ‘step up’ run on Sunday mornings at 9am, initially for a 6 week period to test demand

The run will be led by HELEN and it will be a 45 minute session running at an easier pace (11 min miles and above)

The run is aimed at anyone wanting to do the main Sunday club run but currently finds running until the hour drop out challenging.

More details will be coming out nearer the time but the schedule will be:

  • 14 Aug Willen Lake, meet at cafe at mini bowl
  • 21 Aug Caldecotte, Meet on Brickhill Street car park just before level Crossing at Bow Brickhill Station, map click here
  • 28 Aug Furzton
  • 04 Set. Willen Lake
  • 11 Sep Caldecotte
  • 18 Sep Furzton
  •  25 Sep NO RUN NSPCC 10K / Half
  •  2 Oct NO RUN

The normal club Sunday runs are still taking place at 9.00 each week all the details of those click here

 

Step Up Sunday week 1  on 14 Aug 2016