The Sunday runs are based on length of time runners will be running for, with the run we do loop backs so all runners keep together and the quickest runners will get more distance than at an easier pace. But everyone runs for the same amount of time.
All 9.00am unless stated different.
Club runs – All 9:00am start – unless stated
21-Jul-19 Drama run, Giffard Park Pub, run is a 6 mile roue, you will get more with loop backs so estimare running 75 minutes, plus drama unfolds on route (allow 120 minutes) plus coffee afterwards, dress as wedding guest (shirt and tie, wear flowers, etc
28-Jul-19 Kingston Centre, car park k, Options 60 minutes or 90 minutes Lead Martin
4-Aug-19 Westcroft Centre, Options 60 minutes or 90 minutes Lead Martin
11-Aug-19 Wolverton House, Options 60 minutes or 90 minutes Lead Martin
17-Aug-19 Newport Pagnell High Street, behind Boots, Options 60 minutes or 90 minutes Lead Martin
25-Aug-19 Stony Stratford Cofferidge close, Options 60 minutes or 90 minutes Lead Martin
1-Sep-19 Talbot Inn, Loughton, Options 60 minutes or 90 minutes Lead Martin
Step Up runs – All 9:00am start – unless stated
The run is aimed at anyone wanting to do the main Sunday club run but in not able to run for the full time of the hour, the run is for 45 minutes and may include walking, then the group will go out for an extra 30 minutes, so you have an option on this run of 45 minutes or 75 minutes each week, the run does loop backs. This run is NOT for runners who can run 11 minute miles and quicker.
All 9am – unless stated
21/7/19 Anne, drama run STARTS 9:15am from car park next to Asda, Oakridge Park, Stantonbury,Milton Keynes, MK14 6FF, a drama will unfold along the route so allow extra time and will not include extra option
28/7/19 Annette Giffard Park.
4/8/19 Terri Furzton Lake Pub.
11/8/19 Dom Wolverton House.
18/8/19 Steve R Talbot Inn, Loughton. MK5 8LB
25/8/19 Sophie Kingston Car Park K.
1/9/19 Andy Howe Park Cafe.