The Sunday runs are based on length of time runners will be running for, with the run we do loop backs so all runners keep together and the quickest runners will get more distance than at an easier pace. But everyone runs for the same amount of time.
All 9.00am unless stated different.
2020 Club runs – All 9:00am start – unless stated
23 Feb – Kingston centre, car park K Options 60 minutes or 135 minutes Lead Martin
Extra club run, 60 minutes from back car park behind Boots in Newport Pagnell High Street with Glenn
1 Mar – Woughton Leisure centre, Leadenhall, Options 60 minutes or 135 minutes Lead Kevin S
Extra club run, 60 minutes from Daytona with Steve R
8 Mar – MK Dons (meet near McDonalds) Options 60 minutes or 145 minutes Lead Martin
15 Mar – No club run – MK Festival of running
22 Mar – Giffard Park Pub 60 minutes or 90 minutes Lead Glenn, also Twin Lakes 20
29 Mar – Daytona, Rooksley, Dansteed Way, Milton Keynes MK13 8NP Options 60 minutes or 120 minutes Lead Martin
5 Apr – MK Dons (meet near McDonalds) Options 60 minutes or 140 minutes Lead Martin
12 Apr – Giffard Park pub Options 60 minutes or 100 minutes Lead Martin
19-Apr – Wolverton House Options 60 minutes or 120 minutes Lead Martin
26-Apr – Furzton Lake pub Options 60 minutes or 90 minutes Lead Simon N (London Marathon)
3 May – No club run – MK Marathon weekend
10-May – Caldecotte Lake Medal run – wear medals and marathon tops, picnic by the lake afterwards
17-May – tbc 60 minutes or 90 minutes Lead tbc, Round MK Relay lead tbc
Step Up runs – All 9:00am start – unless stated
The run is aimed at anyone wanting to do the main Sunday club run but in not able to run for the full time of the hour, the run is for 45 minutes and may include walking, then the group will go out for an extra 30 minutes, so you have an option on this run of 45 minutes or 75 minutes each week, the run does loop backs. This run is NOT for runners who can run 11 minute miles and quicker.
All 9am – unless stated
23/2/20 Annette, Ship Ashore Willen
1/3/20 Anne National Badminton Centre
8/3/20 Katie K Caldecotte Arms.
15/3/20 NO RUN, FESTIVAL OF RUNNING
22/3/20 Anne Splash Park – Willen
29/3/20 Debbie D Giffard Park Pub.
5/4/20 Steve R Daytona Speedway.
12/4/20 Annette Wolverton House
19/4/20 Anne Splash Park – Willen
26/4/20 Katie K Caldecotte Arms pub