The Sunday runs are based on length of time runners will be running for, with the run we do loop backs so all runners keep together and the quickest runners will get more distance than at an easier pace. But everyone runs for the same amount of time.
All 9.00am unless stated different.
Club runs – All 9:00am start – unless stated
19-May-19 Woughton Leisure Centre (Rainbow Dr, Leadenhall, MK6 5EJ) Options 60 minutes or 90 minutes Lead Tim G
26-May-19 Tattenhoe Sports Pavillion. Options 60 minutes or 90 minutes Lead Martin P
02-Jun-19 Stony Stratford, Cofferidge Close, Options 60 minutes or 90 minutes Lead Martin P
09-Jun-19 National Badminton Centre, Lodge Lake Options 60 minutes or 90 minutes Lead Martin
16-Jun-19 No Sunday run MK24
23-Jun-19 Neath Hill Local centre Breakfast run, Options 60 minutes or 90 minutes Lead Martin (run followed by breakfast for donation to club charity* If poor weather will do on 7 July)
30-Jun-19 Ship Ashore, Willen Options 60 minutes or 90 minutes Lead Martin
07-Jul-19 MK Dons (Neath Hill Local centre if not on the 23-Jun) Options 60 minutes or 90 minutes Lead Martin
14-Jul-19 Talbot Inn, Options 60 minutes or 90 minutes Lead Martin
21-Jul-19 Drama run more details soon, Giffard Park Pub
Step Up runs – All 9:00am start – unless stated
The run is aimed at anyone wanting to do the main Sunday club run but in not able to run for the full time of the hour, the run is for 45 minutes and may include walking, then the group will go out for an extra 30 minutes, so you have an option on this run of 45 minutes or 75 minutes each week, the run does loop backs. This run is NOT for runners who can run 11 minute miles and quicker.
All 9am – unless stated
19/5/19 Dom Wolverton House.
26/5/19 Peter Giffard Park Pub.
2/6/19 Andy Howe Park Cafe.
9/6/19 Sophie MK Dons.
16/6/19 Terri Canal Car Park.
23/6/19 Anne Ship Ashore, Charity Breaky run
30/6/19 Annette Ship Ashore.
7/7/19 Dom Wolverton House.
14/7/19 Peter Marston Mortaine Forest Centre.
21/7/19 Anne National Badminton Centre.
28/7/19 Annette Giffard Park.
4/8/19 Terri Furzton Lake Pub.
11/8/19 Dom Wolverton House.
18/8/19 Steve R Talbot Inn, Loughton. MK5 8LB
25/8/19 Sophie Kingston Car Park K.
1/9/19 Andy Howe Park Cafe.