The Sunday runs are based on length of time runners will be running for, with the run we do loop backs so all runners keep together and the quickest runners will get more distance than at an easier pace. But everyone runs for the same amount of time.
All 9.00am unless stated different.
Club runs – All 9:00am start – unless stated
27-Oct-19 MK Dons, Options 60 minutes or 90 minutes Lead Martin
3-Nov-19 Furzton Lake pub, 60 minutes or 90 minutes Lead Simon N
10-Nov-19 Car park behinds Boots, Newport Pagnell High St Options 60 minutes or 90 minutes Lead Martin
17-Nov-19 Treasure Hunt run. organised Steve S
24-Nov-19 Woughton Leisure Centre, Rainbow Dr, Leadenhall, MK6 5EJ, 60 minutes or 90 minutes Lead Kevin S
8-Dec-19 No Club run, MK Winter Half
15-Dec-19 Daytona, Rooksley, Dansteed Way, Milton Keynes MK13 8NP Options 60 minutes or 90 minutes Lead Martin
22-Dec-19 Santa Special run with the animals – Xmas Hats & Tinsel – meet car park opp church in Woburn (Rd to Abbey) with Martin approx 1 hour 40 mins
Step Up runs – All 9:00am start – unless stated
The run is aimed at anyone wanting to do the main Sunday club run but in not able to run for the full time of the hour, the run is for 45 minutes and may include walking, then the group will go out for an extra 30 minutes, so you have an option on this run of 45 minutes or 75 minutes each week, the run does loop backs. This run is NOT for runners who can run 11 minute miles and quicker.
All 9am – unless stated
27/10/19 Annette Ship Ashore Willen
3/11/19 Terri Furzton Lake Pub
10/11/19 Peter Kingston Car Park K
17/11/19 Annette Crooked Billet, Newton Longville
24/11/19 Anne Willen Splash ‘n’ Play
1/12/19 Steve R Talbot Inn – Loughton
8/12/19 WINTER HALF No Step Up run
15/12/19 Peter Giffard Park Pub
22/12/19 Terri Furzton Lake Pub
29/12/19 Anne National Badminton Centre