Marathon Clinics 2015

For 2015 Redway Runners are again holding ‘Marathon clinics’ these will be useful for all marathon runners – also for anyone who enjoys running

They are:

Tuesday 13 January click here

Wednesday 11 February click here

To book see the event page for each clinic, they are £2 for members (£4 for non-members) places are limited so book early

Marathon Clinics 2014

For 2014 ‘Redway Runners’ will be holding our very popular ‘Marathon clinics’ for anyone interested in running and especially those doing a spring marathon.

To see information on previous clinics click here TBC

For the ‘Class of 2014’ marathon clinics we have 3 clinics planned:

Clinic 1 – Where do I start!

Tuesday 7 January 2014, upstairs at David Lloyd, from 19.30 to about 21.30

We have 3 great speakers lined up with:

  • Mark Kleanthous, IronMate who will be talking about Planning, Preparation and Training
  • Andy Hully from the Milton Keynes Marathon Race Director talking about the MK Marathon and half, so you know what to expect and what will be different from other years
  • Spencer Ollington a club member who has done it, he has been to the clinics, he has done the Sunday runs (plus many others) and he has done the Marathon (plus run back to back marathons), so he will tell you what it is really like

For this clinic we will be joined by Mark Conway who can give information on Sports Insurance

Clinic 2 – Getting real

Wednesday 26 February 2014, upstairs at David Lloyd, from 19.30 to about 21.30

We have 3 more wonderful speakers lined up with:

  • Nick Anderson, Coaching Editor for Mens Running
  • Campbell Noon, from Re-Leaf on The mind the body and the running shoe
  • Robin Dowswell, DrDobbin on ‘Marathon Nutrition’

Clinic 3 – Final Preparation

Tuesday 25 March 2014, upstairs at David Lloyd, from 19.30 to about 21.30

We have 3 great speakers lined up this time with:

  • Mark Kleanthous, IronMate who will be talking about that all important final preparation with tapering, nutrition and mistakes not to make
  • Andy Hully the Milton Keynes Marathon (and half) Race Director talking about the final details for the MK Marathon and half, so you know those last minute details
  • Gareth Snelson, Event director for the MK parkrun and personal trainer on tapering, niggles, last minute plans, what to expect on race day