Step Up Group
We started an Step Up group (was called; Extra Easy Group) to run alongside our Monday night run groups on the 18 June 2012.
The aim of this group is to run at a easier distance doing an easy pace.
The route goes from the Barriers to David Lloyd at 19.00 every Monday and has a set route that takes in the South Lake of Willen. The distance is about 2.7 miles.
The group keep together by doing loop backs.
The group is led by Leigh and Debbie, previously by Paul (Meera to the 22 October 2012)
We do ask that all our runners follow the club run guideline – these are on the weekly runs page click here.
To support the run each week we have a Group lead (handles any issues before, during and after the run and gets them resolved), lead runner (who keeps near the front of the group and ensures the loop backs happen at the appropriate places). A tail – who is always the last person (can run or do it on a bike) on the run and the person the runners loop round on the loop backs.
If you can fill a role please contact us to let us know a date and role you can fill.