CLUB TUESDAY EVENING ‘EXPLORER’ RUN

Since the 14 June 2016 we have held a new Tuesday evening Explorer run led by Tim Giffen.

The Idea

We all have our favourite solo running routes around MK, if like me, these are typically between 4 – 6 miles and take in some wonderful sites around Milton Keynes. As a club we have an untapped wealth of routes that I would like to explore.

The Concept
Initially Tim Giffen will plan and design a number of routes around Milton Keynes to take runners out on, each taking in different parts of Milton Keynes; Redways, Canals, Woods and Lakes. The concept is to create a number of running routes for this group to run and explore other areas of MK outside of the norm. I will plan the first 4-6 weeks in advance and as the group progresses look internally to the runners for ideas for places to go; ether a suggested starting location that a route could be planned from or a known route they can share I could lead.

The Plan
Will look to run this group as a “social group”, the run will have loop backs to keep runners together.
It will start at 6.30pm prompt. (Runners will need sign in before hand)
We plan to do a warm up run to start with, no more than a mile (0.5mile out and back) with stretches from 6.10pm. (optional)
Initially the pace will be at 9.30 minute mile pace or quicker and anyone that attends will need to be able to run for at least an hour or more with out stopping.
The routes will be an hour long (ish) and will look to be between 4-6+ miles long dependent on runners pace.

06th Feb Aspley Woods MK17 8TS – Top of Church Road/Sandy Lane, Lead TimG Step Lead: tbc

13th Feb Old Wolverton Outside Motorserv Wolverton MK12 5RH Lead TimG Step Lead:SianM

20th Feb Bancroft Park MK13 0RB – Constantine Way, 2nd Left. Parks Trust Car Park Lead TimG Step Lead:SianM

27th Feb Peartree Bridge (Pub Car park), Waterside, Peartree Bridge, MK6 3PE Lead TimG Step Lead:tbc

6th March Campbell park Parks Trust car park by the canal – MK9 4AD Lead Gary F / TimG Step Lead:tbc

13th March West Bletchley TBC Lead TimG Step Lead:Simon N

20th March Walnut Tree Hindhead Knoll, MK7 7NR (Public car park not the school) Lead KevinF / TimG Step Lead: JanetM

27th March Howe Park Centre Car Park – MK4 4DD Lead TimG Step Lead: tbc

3rd April Newport Pagnell MK16 8JS – Behind the Medical Centre Lead TimG Step Lead: tbc

10th April Aspley Woods MK17 8TS – Top of Church Road/Sandy Lane Lead TimG Step Lead: tbc