CLUB TUESDAY EVENING ‘EXPLORER’ RUN

Since the 14 June 2016 we have held a new Tuesday evening Explorer run led by Tim Giffen.

The Idea

We all have our favourite solo running routes around MK, if like me, these are typically between 4 – 6 miles and take in some wonderful sites around Milton Keynes. As a club we have an untapped wealth of routes that I would like to explore.

The Concept
Initially Tim Giffen will plan and design a number of routes around Milton Keynes to take runners out on, each taking in different parts of Milton Keynes; Redways, Canals, Woods and Lakes. The concept is to create a number of running routes for this group to run and explore other areas of MK outside of the norm. I will plan the first 4-6 weeks in advance and as the group progresses look internally to the runners for ideas for places to go; ether a suggested starting location that a route could be planned from or a known route they can share I could lead.

The Plan
Will look to run this group as a “social group”, the run will have loop backs to keep runners together.
It will start at 6.30pm prompt. (Runners will need sign in before hand)
We plan to do a warm up run to start with, no more than a mile (0.5mile out and back) with stretches from 6.10pm. (optional)
Initially the pace will be at 9.30 minute mile pace or quicker and anyone that attends will need to be able to run for at least an hour or more with out stopping.
The routes will be an hour long (ish) and will look to be between 4-6+ miles long dependent on runners pace.

Date Starting Venue Details Main Lead StepUp Lead
04/02/2020 Woburn use the public car park in Park Street MK17 9PG TimG JonathonC
11/02/2020 Newport Pagnell MK16 8JS – Behind the Medical Centre TimG BeckyC
18/02/2020 Campbell Park Parks Trust car park by the canal – MK9 4AD TimG JonathonC
25/02/2020 Stony Stratford Cofferidge Cl,  MK11 1BY  (Behind Budgens) TimG Steve Rose
03/03/2020 Tattenhoe Sports Pavilion Holborn Cres, Tattenhoe, Milton Keynes MK4 3EQ ChrisJ Steve Rose
10/03/2020 Aspley Woods MK17 8TS – Top of Church Road/Sandy Lane TimG JonathonC
17/03/2020 Waterhall Park (Car park at the far end of the Rugby Club) MK2 3FS – Parks Trust Car Park TimG ChrisJ
24/03/2020 Walnut Tree Hindhead Knoll, Walnut Tree MK7 7NR (Public carpark not the school) TimG JanetB
31/03/2020 Gifford Park (Pub Carpark) Broadway Ave, MK14 5QN TimG JonathonC
07/04/2020 Howe Park Wood Café Centre Car Park  – MK4 4DD ChrisJ Steve Rose
14/04/2020 Woburn use the public car park in Park Street MK17 9PG TimG JonathonC
21/04/2020 Whaddon TBC (Check ER-RR Facebook page) TimG Steve Rose
28/04/2020 Bancroft Park MK13 0RB – Constantine Way, 2nd Left.  Parks Trust Car Park TimG ChrisJ
05/05/2020 Kiln Farm Kiln Farm –  near to the Gym TimG Steve Rose
12/05/2020 Oakridge Park Oakridge Park, Milton Keynes MK14 6FF ChrisJ Steve Rose
19/05/2020 Aspley Woods MK17 8TS – Top of Church Road/Sandy Lane TimG JonathonC
26/05/2020 Old Wolverton Outside Motorserv Wolverton MK12 5RH TimG Steve Rose