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[av_heading tag=’h2′ padding=’10’ heading=’Redway Runners Xmas & New run plans 2014′ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=” subheading_active=” subheading_size=’15’][/av_heading]
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[av_row row_style=”][av_cell col_style=”]Date[/av_cell][av_cell col_style=”]Day[/av_cell][av_cell col_style=”]Time[/av_cell][av_cell col_style=”]Club event[/av_cell][av_cell col_style=”]Other event[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]17 Dec[/av_cell][av_cell col_style=”]Wed[/av_cell][av_cell col_style=”]09:30[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]18 Dec[/av_cell][av_cell col_style=”]Thu[/av_cell][av_cell col_style=”]19:00[/av_cell][av_cell col_style=”]Club run – Club, Step up or Intervals
NO MORNING BOOT CAMP RUN[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]19 Dec[/av_cell][av_cell col_style=”]Fri[/av_cell][av_cell col_style=”]09:30[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]20 Dec[/av_cell][av_cell col_style=”]Sat[/av_cell][av_cell col_style=”][/av_cell][av_cell col_style=”][/av_cell][av_cell col_style=”]09:00 parkrun[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]21 Dec[/av_cell][av_cell col_style=”]Sun[/av_cell][av_cell col_style=”]09:00[/av_cell][av_cell col_style=”]Club run – Santa Special Woburn with the animals – Xmas Hats and Tinsel – meet car park about 1 mile after top of Bow Brichill St, Church Lane[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]22 Dec[/av_cell][av_cell col_style=”]Mon[/av_cell][av_cell col_style=”]10:00[/av_cell][av_cell col_style=”]Daytime Step Up[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]22 Dec[/av_cell][av_cell col_style=”]Mon[/av_cell][av_cell col_style=”]19:00[/av_cell][av_cell col_style=”]Club run, Social run or Step Up group[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]23 Dec[/av_cell][av_cell col_style=”]Tue[/av_cell][av_cell col_style=”]10:00[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]24 Dec[/av_cell][av_cell col_style=”]Wed[/av_cell][av_cell col_style=”]09:30[/av_cell][av_cell col_style=”]Club run – Mince pies, Tinsel and Xmas hats[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]25 Dec[/av_cell][av_cell col_style=”]Thu[/av_cell][av_cell col_style=”]09:00[/av_cell][av_cell col_style=”][/av_cell][av_cell col_style=”]parkrun MK[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]26 Dec[/av_cell][av_cell col_style=”]Fri[/av_cell][av_cell col_style=”]09:30[/av_cell][av_cell col_style=”]Club Friday run from Newport Pagnell, car park behind Boots 1 hour 40 mins running – Suitable for all able to run for 80 minutes[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]27 Dec[/av_cell][av_cell col_style=”]Sat[/av_cell][av_cell col_style=”]09:00[/av_cell][av_cell col_style=”][/av_cell][av_cell col_style=”]parkrun[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]28 Dec[/av_cell][av_cell col_style=”]Sun[/av_cell][av_cell col_style=”]09:00[/av_cell][av_cell col_style=”]Club run – Furzton Lake pub – 1 hour with option to add extra 30 minutes[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]29 Dec[/av_cell][av_cell col_style=”]Mon[/av_cell][av_cell col_style=”]10:00[/av_cell][av_cell col_style=”]Handicap run (inc Step Up group)[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]29 Dec[/av_cell][av_cell col_style=”]Mon[/av_cell][av_cell col_style=”]19:00[/av_cell][av_cell col_style=”]Club run, Social run or Step Up group[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]30 Dec[/av_cell][av_cell col_style=”]Tue[/av_cell][av_cell col_style=”]10:00[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]31 Dec[/av_cell][av_cell col_style=”]Wed[/av_cell][av_cell col_style=”]09:30
23:15[/av_cell][av_cell col_style=”]Club run
Club 2 year run – 23:15 at Special Ops, Caldecotte[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]1 Jan[/av_cell][av_cell col_style=”]Thu[/av_cell][av_cell col_style=”]19:00[/av_cell][av_cell col_style=”]Social run (one run operating doing a 4 mile route with loop backs)[/av_cell][av_cell col_style=”]parkrun – Buckingham 10:30[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]2 Jan[/av_cell][av_cell col_style=”]Fri[/av_cell][av_cell col_style=”]09:30[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]3 Jan[/av_cell][av_cell col_style=”]Sat[/av_cell][av_cell col_style=”]09:00[/av_cell][av_cell col_style=”][/av_cell][av_cell col_style=”]parkrun[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]4 Jan[/av_cell][av_cell col_style=”]Sun[/av_cell][av_cell col_style=”]09:00[/av_cell][av_cell col_style=”]Club run – Marathon Training starts[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]5 Jan[/av_cell][av_cell col_style=”]Mon[/av_cell][av_cell col_style=”]10:00[/av_cell][av_cell col_style=”]Step Up group[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]5 Jan[/av_cell][av_cell col_style=”]Mon[/av_cell][av_cell col_style=”]19:00[/av_cell][av_cell col_style=”]Club run, Social run or Step Up group[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]6 Jan[/av_cell][av_cell col_style=”]Tue[/av_cell][av_cell col_style=”]10:00[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]7 Jan[/av_cell][av_cell col_style=”]Wed[/av_cell][av_cell col_style=”]09:30[/av_cell][av_cell col_style=”]Club run[/av_cell][av_cell col_style=”][/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]8 Jan[/av_cell][av_cell col_style=”]Thurs[/av_cell][av_cell col_style=”]19:00[/av_cell][av_cell col_style=”]Social run, Intervals or Step Up group[/av_cell][av_cell col_style=”][/av_cell][/av_row]
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For our normal weekly run click here
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