Redway Runners TRI-@-RUN

We are going to pilot a test run with the Redway Runners TRI-@-RUN

 

Just like a Triathlon has three parts to it for ours it will be three separate runs over the course of the day.


 

Discipline 1 – 5K

Complete a 5K parkrun at 9am, make sure you are recorded on the results as you will submit your parkrun time to us (not the time on your watch). This needs to be sent to us by 1pm

You can take part in any parkrun, but need to be back in time for the next event. Remember parkrun is not an event organised by us.

Email address to send it to will be sent with your booking confirmation mail


 

Discipline 2 – 1 mile

At 12.00/noon You will run a 1 mile which we will time (gun to chip).

Number collection will be between 11.30 and 11.45, at 11.45 we will move to the start line for a 12.00 start

Meeting point will be at Station Road Car Park, Newport Pagnell

Mile route is a Strava segment – you can view at:

https://www.strava.com/segments/27204951

Remember to keep your number as you will need this for discipline 3


 

Discipline 3 – 4.4 miles

From 3.00 we will hold the Redway Runners 4.4 mile handicap run, we will work out your start time from the times taken in the first two events, with the aim of all runners finishing at the same time!

The start for this event is opposite the barriers to David Lloyd in Newlands Drive

You will need to bring your number with you from run 2 and wear it on the front of your top

A board at the start area will show your start time which you need to stick to

The route will be self navigated so make sure you are familiar with the route

It is the Willen main route at: https://www.redwayrunners.com/handicap-run/


 

When

This will take place on Saturday XXXXX 2022 (tbc)


 

Entries

This event it is only open to Redway Runners members, enter via ‘Events’ on your Love Admin account – entry is FREE

Log in click here

 


 

Results and report

Report and results from Event 1 click here

 


Helping

Can you help at this then drop a mail to rr@redwayrunners.com a few marshals and help at start / finish areas would help


 

Rules

  • You take part at your own risk
  • You need to wear your number on the front of your top
  • Photos may be taken and published on the club social media channels
  • We do not have right of way on the routes so please be polite to other users
  • Failure to record a parkrun time, pick up your number on time or not being at the start could result in not getting a result
  • No entries on the day