New Mentoring Workshop
March 18, 2025
by Martin Lawrence
Frontpage Article, Headlines, News Specials
We have a new opportunity for Redway Runners members, Paul Sutherland is holding a free ‘Running further / gaining your confidence session’ for members, this will be on Tuesday morning 29 April 2025 from 11.30 to 12.30.
Paul Sutherland is a Redway Runners member and an endurance runner who is an experienced marathon pace maker and mentor. 50% of running longer distances is about personal strategy & confidence whether your first 5/10km or Ultra Marathon.
Paul will cover :
- The week before an event
- Using Watches for pace, distance, heart rate.
- Running with pace makers.
- Nutrition / hydration during the run .
- Running your first half/ marathon.
- Running your first multi day marathon .
- Followed by 30 mins questions and answers.
No running involved
Places are limited, to book a place sign in to your Redway Runners Love Admin account and go to ‘Events’ and look for ‘Running further / gaining your confidence session’
PS we are looking at doing more of these sessions – if you have any suggestions we could use ideally for free then please let us know, mail rr@redwayrunners.com