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THE IDEA

Status CLOSED

During the weekend to Sunday 5 April 2020, you have a challenge to run the Redway Runners free virtual ‘Isolation Marathon’ (you just need to submit any run or walk over 2 miles), then send it in and we will do a league table.

You can do this outside, as long as sticking to the Government guidelines, on a treadmill or if you are not able to get out can submit your most recent 2020 time of a marathon or an exercise over 2 miles.

Once you have done it submit proof with the following information to Nigel at: sheppardmk@btopenworld.com

Copy and paste the below and fill in the info

• Name
• Age on Sunday 5 April 2020
• Male/Female
• Redway Runners membership number
• Distance run
• Time run

Need to be submitted by close Sunday – you will get a link to the results and the special medal you can download and make!

You will not be able to see the results and get the medal unless you enter, but we will make results public at a later date.

Remember to do this safely and follow guidelines.

Your details will be received by Nigel and will be shared with Martin so the information can be published that will include, name, age cat and Marathon time

Previous challenges:

29 March 2020 – Social Distance 5K more click here
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THE RESULTS

The results are ordered by the result you would have got if you where a 23 to 27 year old female

Name	Age Cat	Distance km	Time	WAVA	Marathon time	23 YO Female Equivalent
Sarah Lawrence	FS	5.00	00:20:53	70.71	03:11:33	03:11:31
Caroline Beechey	F60	14.71	01:26:52	66.88	04:23:05	03:22:09
Lucy Richards	F50	5.00	00:25:51	66.09	04:02:01	03:24:54
Nigel Sheppard	M55	9.26	00:46:00	64.71	03:47:50	03:29:16
Christopher Price	M65	11.27	01:03:00	64.37	04:15:15	03:30:22
Kevin Tilley	M40	6.60	00:28:21	64.20	03:16:56	03:30:56
Nicky Ford	F50	16.11	01:29:00	63.90	04:03:58	03:31:55
Steve Rose	M60	8.08	00:42:59	63.47	04:06:04	03:33:21
Simon Billenness	M50	5.63	00:26:34	62.74	03:38:41	03:35:50
Mieke Jordan	F45	13.10	01:54:25	62.59	03:57:11	03:36:21
Nicola Thompson	FS	5.00	00:24:11	61.06	03:41:47	03:41:47
Juliet Thompson	F50	5.00	00:28:37	60.34	04:28:35	03:44:25
Martin Lawrence	M60	16.38	01:32:17	60.01	04:12:46	03:45:39
Stephanie Spencer	F50	5.00	00:28:54	58.42	04:30:17	03:51:48
Leigh Steere	F50	6.97	00:41:24	57.93	04:32:34	03:53:46
Ian Wheeler	M50	21.17	01:53:55	57.91	03:58:59	03:53:50
Karen Lawrence	F55	5.40	00:34:35	57.49	05:01:46	03:55:33
Sheila McBrearty	F63	7.71	00:54:46	55.90	05:28:52	04:02:15
Glenn Dickinson	M55	5.44	00:33:33	50.32	04:47:38	04:29:07
Mark Slade	M45	10.09	01:01:14	49.10	04:37:01	04:35:48
Phil Thompson	M50	3.23	00:20:13	48.62	04:52:20	04:38:31
Geoff Einon	M75	5.26	00:39:13	44.41	05:51:41	05:04:55
Dee Mendez	F50	2.25	02:00:00	6.12	41:51:31	36:52:41

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THE MEDAL

Just print a copy of the medal, cut out the white gap as well.

Then stick it to a piece of card, then find some ribbon and make a medal

Take a selfie and post on your social media and on the Redway Runners Facebook page

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